Shenandoah Valley

Carrie atop the Pinnacles of Shenandoah National Park.

Grand Canyon

The Colorado River as seen from the South Rim.

Mount Rainer

Tahoma reflected in Mirror Lake.

Max Patch, N.C.

Sunset along the Appalachian Trail.

Going to the Sun Road.

Glacier National Park, Mont.

Grenoble, France

The banks of L’Isere

Yellow Mounds

Badlands National Park, S.D.

Cranberry Wilderness, W.Va.

West Virginia’s Highland Scenic Highway

Toronto, Ontario

Sunset on Lake Ontario

About Carrie's Work

Carrie “Mudfoot” Stambaugh is an Ashland, Ky. based storyteller. A freelance journalist and outdoor enthusiast, Carrie uses her professional training in a variety of media to capture and tell captivating stories. LEARN MORE ABOUT CARRIE

Liquid Kentucky Television Episodes

Please enjoy, in their entirety, liquid Kentucky television episodes of Downstream. WATCH VIDEOS HERE

Experienced in a broad range of professional writing


Mudfoot's Meanderings
Highlighting Carrie’s adventures and offers travel tips to readers.

News Reporting

Political and environmental
Investigative journalism and analytical reporting.


Versatile experience
Magazine, newspaper, online, landscape, travel and features

Other works

Business and non-profit
Providing a variety of specialized services in many lines of work.

Recent work


Health Challenges in Kentucky, Appalachia

This piece was recognized by the Kentucky Press Association in 2010. It was awarded First Place for Best Analytical/Enterprise Story in the Daily Class 2...

Queen of Veggies

THE INDEPENDENT Posted: Thursday, July 2, 2009 11:58 pm When I was a kid, my Dad used to grow acres of Silver Queen corn. To this day, it’s my preferred...

Women’s heart health

Independent The Magazine | Winter 2009 Edition ASHLAND  Coronary Heart Disease is among the leading cause of death among American men and women, but women...

Artrip Personal Care Home Investigative Series

This series of articles was recognized by the Kentucky Press Association in 2006. The series of articles won 3rd Place for Best Investigative Series in the...

Mudfoot's Meanderings